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New Feature:   
EGGS!










This little cookbook has excellent recipes!

Click to purchase from Amazon.com for only $18.90!





Click on this link to find the most remarkable database of nutrient information from the USDA!
USDA Food and Nutrition
Information Center

EGGS!

Click here to purchase this great little print to decorate your kitchen!

Country Eggs
8 in x 10 in
Purchase This Art Print At AllPosters.com for only $4.32!!!


Try these Egg Recipes:

Quiche

Scrambled Eggs (The Easy Way)


Egg Freshness Test:

To test an egg for freshness without breaking it, place in a glass of cold water. If fresh, it will stay on the bottom or stand upright (if less fresh). If older, it will float.

Check your eggs:
Go ahead - take the test!



Egg Substitues are an excellent alternative to whole eggs. There are exciting new products and much nutrition information at EggBeaters.com.

Appetizers
Fish/Seafood
Chicken
Beef/Lamb
Pork
Soups/Chowders
Special Meals
Breakfasts
Breads
Vegetables
Sides
Salads
Desserts

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Click here to see this great little lunch bag!  Kids love it!

Like this unique design?
Take a look at this handy lunchbag!

Egg Shell:

  • The color of the egg shell is determined by the breed of the hen
  • White feathers and white ear lobes yield white shells
  • Red feathers and red ear lobes yield brown shells
  • Brown eggs usually come from larger birds which require more food, therefore brown eggs are usually more expensive

 

Egg White:

  • Albumen (egg white) in raw eggs is opalescent
  • Cloudiness indicates the presence of carbon dioxide that has not yet escaped through the shell; this indicates a very fresh egg
  • A yellow or greenish cast in raw whites may indicate presence of riboflavin (Vitamin B2)

Egg Yolks:

  • Yolk color depends on the diet of the hen
  • No artificial color additives are permitted
  • Natural yellow-orange substances such as marigold petals may be added to light-colored feeds to enhance colors

Blood Spots:

  • Occasionally found on yolks; caused by a rupture of a blood vessel on the egg yolk surface during formation of the egg
  • Spot presence does NOT indicate a fertile egg
  • As an egg ages, the yolk takes up water from the albumen to dilute the spot; therefore, a spot indicates a fresh egg
  • Eggs with a spot is chemically and nutritionally fit to eat

Egg Grading:

    • Classification determined by interior and exterior quality
    • USDA grading service certifies federal standards met
    • State regulations meet or exceed federal standards
    • No difference of nutritive value between AA, A, and B
    • An egg is considered clean if the shell has only very small specks, stains or cage marks


Grade Comparison of Egg Quality
Characteristics
Grade AA
Grade A
Break out appearance
Covers a small area
Covers a moderate area
Albumen appearance
White is thick and stands high; chalaza prominent
White is reasonably thick, stands fairly high; chalaza prominent
Yolk appearance
Yolk is firm, round, and high
Yolk is firm and stands fairly high
Shell appearance
Approximates usual shape; generally clean, unbroken; ridges/rough spots that do not affect the shell strength are permitted
Usage
Ideal for any use, but are especially desirable for poaching, frying, and cooking in shell
Ideal for any use


This little cookbook has excellent recipes utilizing the "Incredible Edible Egg."

Click to purchase from Amazon.com for only $11.96!


Click here to order this great cookbook from Amazon.com

Omelettes, Souffles & Frittatas

by Lou Seibert Pappas, E.J. Armstrong (Photographer)



 
Organic Eggs:
  • Eggs from hens fed rations having ingredients that were grown without pesticides, fungicides, herbicides or commercial fertilizers
  • No commercial laying hen feed ever contains hormones

Free-Range Eggs:

  • True free-range eggs are those produced by hens raised outdoors or that have access to outdoors
  • Due to seasonal conditions, few hens are raised outdoors
  • Nutrient value unaffected (and NO better)

Fertile Eggs:

  • Eggs which can be incubated and developed into chicks
  • Not more nutritious, do NOT keep as well, and are more expensive to produce

Egg Size:  (Influencing Factors)

  • As hens age, egg sizes increase
  • Environmental factors that lower egg weight: heat, stress, overcrowding, poor nutrition
  • Egg sizes: Jumbo, Extra Large, Large, Medium, Small, Peewee
  • Sizes are classified according to minimum net weight in ounces per dozen (oz/dz)

Egg Freshness: (Influencing Factors)
  • How recently an egg was laid
  • Temperatures at which eggs are held - Ideal temperatures < 40°F
  • Humidity - Ideal humidity 70% - 80%
  • Handling
  • Ideal
  • Most commercially produced eggs reach supermarkets within a few days of leaving the laying house
  • Egg freshness CANNOT be measured by placing it in salt water
  • As eggs age, appearance is about all that is affected; nutritional value and cooking properties remain relatively unaffected
  • Carton date:
    • Egg cartons from USDA-inspected plants display date packed
    • May contain expiration dates, usually < 31 days after the date packed




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EASTER!!

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Lagniappe

Apples
Basil
Pecans
Shrimp
Sole

Appetizers Chicken Balls
Mexican Shrimp Cocktail
Stuffed Mushrooms

Beef/Lamb Beefy Stuffed Peppers
Burritos
Corn and Ground Beef Stew
Dilled Lamb
Individual Meat Loaves
Lasagna
Light Beef Stroganoff
Marinated London Broil
Stuffed Cabbage Rolls
Superb (but Basic) Meat Sauce
Taco Soup
Veal Piccata

Breakfasts Banana Coffee Cake
Banana Surprise Muffins
Blueberry Muffins
Breakfast Burritos
Cinnamon Toasties
Cranberry Coffee Cake
Kolaches
Scrambled Eggs - The Easy Way

Breads Banana Coffee Cake
Blueberry Muffins
Buttermilk Biscuits
Cheddar Crackers
Cranberry Coffee Cake
Cranberry Muffins
Hot Water Cornbread
Poppy Seed Bread
Southern Cornbread

Chicken/Turkey B's Fried Rice
Baked Honey Chicken
Chicken and Asparagus Stir Fry
Chicken and Broccoli Casserole
Chicken and Dumplings
Chicken and Mushrooms in Wine Sauce
Creamy Chicken Enchiladas
Crunchy Chicken Salad
Grilled Margarita Chicken
Herb Chicken Bake
Hot Chicken Salad
Mexican Chicken Casserole
Mexican Chicken Chowder
Turkey Chowder

Desserts

Blueberry Sauce
Brownie Cupcakes
Cheesecake Pie
Cherry Sauce
Chocolate Cream Pie
Chocolate Frosting
Chocolate Layer Cake
Chocolate Sheet Cake
Chocolate Sheet Cake Frosting
Chocolate Velvet Cake
Hot Fudge Cake
M & M® Cookies
Martha's Cake
Meringue
Mom's Caramel Frosting
Pie Crust Pastry
Pecan Praline Dessert Bars

Fish/Seafood

B's Fried Rice
Baked Salmon
Catfish Parmesan
Grilled Shrimp
Gumbo
Mustangg's Island Fish Stew
Mexican Shrimp Cocktail
Pasta Del Mar
Sautéed Fresh Fish Fillets
Seafood Lasagna
Shrimp and Corn Chowder
Shrimp Pilau
Stir-fry Shrimp

Pork Rosemary Pork with Mushrooms
Stuffed Cabbage Rolls

Salads Cole Slaw
Cool Strawberry Salad
Crunchy Chicken Salad
Garden Marinade for Fresh Vegetables
Ham, Pecan & BlueCheese Pasta Salad
Layer Spinach Salad
Macaroni Salad
Fresh Spinach Salad

Soups/Chowders Italian Fish Stew
Mexican Chicken Chowder
Taco Soup
Turkey Chowder

Special Meals B's Fried Rice
Pizza Dough
Quiche
The Rest of the Pizza
Stuffed Cabbage Rolls

Vegetables/Sides
Baked Fresh Asparagus
Baked Tomatoes
Broiled Zucchini
Corn Casserole
Corn Pudding
Cranberry Pecan Stuffing
Grilled Garlic Potatoes
Grilled Italian Veggies
Parmesan Potatoes
Pasta Alfredo - Fast & Easy!
Savory Butternut Sauté
Spinach Parmesan Casserole
Stuffed Mushrooms
Sunshine Carrots

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